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While the rush of a good workout can leave our minds refreshed and our muscles toned, our skin sometimes feels a bit left out of the party. If you’ve ever dealt with a post-spin class breakout or felt the sting of sunscreen dripping into your eyes during a sweaty summer run, this one’s for you. Welcome to the fitness fanatic’s guide to glowing skin.The Sweat Struggle Is RealFirst, let’s chat about that glistening sheen you sport after a killer wo...

Health is a priority that most of us struggle with, at least at certain times in our lives. It’s easy to get so caught up in work, family, and other obligations that you let go of the things you should be doing for your body, like working out regularly and preparing balanced meals rather than ordering take-out. But August is National Wellness Month, so what better time to pause and take stock of your health and how you can make it a priority? Let...

Most of us are told we should be drinking eight glasses of water a day, but does it really make a difference for our skin? The answer is yes, absolutely - drinking plenty of water can help to keep your skin hydrated, preventing dryness, flakiness, and wrinkles. Let’s learn more about the benefits of drinking water on the skin and exactly how much we should be drinking.How Much Water Should You Drink?If you're like most, you probably don't d...

Are you looking for one simple way to achieve softer, glowing skin instantly? Investing in a great body scrub is the answer. We’re here to explore the incredible benefits of body scrubbing and how it can help you achieve the soft and smooth skin you crave. Keep reading to learn how to use body scrub effectively and the best products for this purpose. Get ready for instantly smoother and more luminous skin.What Is A Body Scrub?First, let’s de...

Frustrated by frequent blushing and skin irritation? It happens to a lot of us – an estimated 14 million people in the US alone, in fact, have rosacea. If you have rosacea, your dermatologist should be your first resource for any advice or recommendations for your skin’s specific needs. To speak in generalities, though, there are skin care tips that are helpful for nearly everyone with rosacea as well as people who are prone to redness and irrita...