7 Foods Loaded With Hyaluronic Acid
Posted by Ellie Swain on Feb 3rd 2023
If you’re a beauty buff, chances are you’ve
already heard about the plumping, deeply moisturizing super ingredient for the
skin – hyaluronic acid.
Hyaluronic acid is necessary for skin cell
renewal, improving elasticity, boosting collagen production, and keeping your
skin looking firm, soft, and smooth.
You may assume that hyaluronic acid is only
available bottled in lotions and potions, but did you know that it’s also
naturally foun...
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Top Tips for Relieving Dry Skin
Posted by Nikki Wisher on Jan 18th 2023
Feeling like a desert? The winter can dry out anyone’s skin,
and if you’re already prone to dry skin, you might spend the entire season
feeling like a dried-up sponge. That doesn’t have to be your fate every winter,
though. Use these strategies to fight back against dryness and hydrate your
skin during any season.Use a Hydrating SunscreenMornings are busy and adding another step to your morning
prep routine might not sound appealing, even if...
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6 Benefits of Vitamin C for Your Skin (and How to Harness Them)
Posted by Nikki Wisher on Dec 27th 2022
If your mother was like mine, every time she heard me make
the slightest cough or blow my nose, boom, she was putting a glass of orange
juice in my hand. It was all about getting as much vitamin C as possible before
that cold or flu could sink in.
That age-old wisdom about vitamin C boosting your immune
system is not some baseless old wives’ tale. It’s true (although it won’t
always be able to stop the flu in its tracks), and that’s not...
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Beauty Rituals From Around The World To Try At Home
Posted by Ellie Swain on Dec 16th 2022
From beer baths in Germany to sugar scrubs
in Egypt, it can be fascinating to learn about how communities around the world
practice their beauty routines.
Over time, some beauty practices have become
popular here in the US and elsewhere. Let’s get to know the beauty ingredients,
skincare secrets, and other cosmetic rituals that are practiced around the
world - maybe they’ll give you some inspiration too.
Shea Butter in Uganda...
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Can Yoga Really Help Your Skin Glow?
Posted by Ellie Swain on Nov 25th 2022
Yoga is loved for its strength-building and
stress-easing abilities. But did you know that the practice can also help
enhance your complexion?
Yes, yoga glow is real. If you practice
regularly, you may notice the positive effects yoga has on your skin.
After all, moving your body is medicine.
Practicing yoga helps detoxify your body, increasing respiration, lubricating
joints, and strengthening muscles.
Breath work and t...
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