Nature is incredible when you think about it – all the powerful vitamins and minerals and nutrients that are just naturally part of our ecosystem. It’s no wonder why skin care products made from these nutrients are so powerful. Take antioxidants for example – these little superheroes take up residence in your skin and wait for damaging free radicals to find their way in. When they do, the antioxidants pounce and fight them off before they...

Most of us recognize pomegranates as a superfood. We may drink it as a punchy, sour juice or enjoy the seeds sprinkled on our breakfast cereal or in a luscious, leafy salad. Pomegranate has been known for its medicinal and beauty benefits since ancient times, and in many cultures, it remains a symbol of prosperity and abundance. And when it comes to skincare benefits, pomegranates sure offer a lot. To learn how pomegranates can impr...

Are night creams really necessary? Why can’t we just wear our regular moisturizer to bed? The cynics among us might believe that night creams are just another way for big beauty brands to cash in on your quest for glowing skin. But while this may be true in some cases, there are actually some incredible benefits to using a night cream while you snooze. Keep reading to hear them. How is a Night Cream Different from a Moisturizer?...

If your mother was like mine, every time she heard me make the slightest cough or blow my nose, boom, she was putting a glass of orange juice in my hand. It was all about getting as much vitamin C as possible before that cold or flu could sink in. That age-old wisdom about vitamin C boosting your immune system is not some baseless old wives’ tale. It’s true (although it won’t always be able to stop the flu in its tracks), and that’s not...

Let’s take a shared moment to nerd out: nature is utterly amazing. There are so many natural plants that have incredible powers, fulfilling just about any need we might have. If there’s something your body needs, chances are that you can find it right in the ground. How cool is that?One of those natural wonders is green tea. It’s not just a drink for soothing sipping. It’s actually one of the most effective natural ingredients for your skin, and...