If your mother was like mine, every time she heard me make the slightest cough or blow my nose, boom, she was putting a glass of orange juice in my hand. It was all about getting as much vitamin C as possible before that cold or flu could sink in. That age-old wisdom about vitamin C boosting your immune system is not some baseless old wives’ tale. It’s true (although it won’t always be able to stop the flu in its tracks), and that’s not...

Many of us would love to stop the clock to prevent aging. While we can’t stop mother nature, fortunately, there are ways to help slow her down. Introducing the PCA Skin Aging Skin Routine Kit to help protect, restore, and hydrate mature skin complexions with three easy steps: cleanse, treat, and moisturize. The handy kit contains three products to help you on your quest for youthful skin: the PCA Skin Facial Wash, Resurfacing Seru...

What does the perfect skin look like in your mind? It’s probably clear, smooth, and evenly complected – maybe with some freckles but with an otherwise even tone, right? For nearly all of us, though, when we look in the mirror, it doesn’t match. One of the most common skin complaints is patchy, blotchy brown spots. Not exactly on anyone’s wish list.Let’s demystify those brown spots and, most importantly, find out how to get rid of them.Top Ty...

Retinol is a trending beauty ingredient, and there’s a good reason. It can help with everything from acne to wrinkles to fine lines. Retinol is a vitamin A derivative that exfoliates the complexion for smoother skin and triggers your skin to produce more collagen. Doctors can prescribe retinoic acid, the prescription version of retinol. But over-the-counter retinol can be just as effective, especially if you’re just starting out. The...