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Botox has been a staple of anti-aging for decades, and I promise you that you know more people who use Botox than you think you do. When it’s done well, Botox (or similar variations from other brands, like Dysport, Xeomin or Jeuveau) eases certain fine lines in your face, softening your expressions and giving you an overall more youthful aesthetic. But let’s be honest, these injections cost a pretty penny, and you want to make sure t...

There are constantly new skin care trends popping up, usually revolving around the hottest new product or active ingredient out there. But some trends go the opposite direction, and that’s exactly what skin fasting is all about. You might’ve heard this buzz word a time or two, so let’s break down what it actually is, whether it might help your skin, and how to do it the right way. What Is Skin Fasting? Skin fasting is a practic...

You’ve probably heard the saying, “Youth is wasted on the young.” At the risk of sounding like someone who’s aging bitterly, it has a kernel of truth – most of us don’t appreciate our smooth, youthful skin until we start to see lines and wrinkles coming in and we realize how good our skin had it. But the good news is that you can get your youthful skin back again (at least to some degree) now that you know exac...

Picture this scenario: you’ve been having an off week. Maybe you’re not getting along well with your significant other or a friend, or work has been especially stressful lately. On top of the added stress, you’ve been struggling to get to sleep so you keep getting more and more tired every day, you haven’t been able to work out as well as you’d like to, and to add insult to injury, you wake up with a breakout. What g...

Sometimes the best tricks and hacks are the little things you picked up from your parents and grandparents, which they learned from their parents and grandparents going back one generation after another. For example, the next time you’re with your friends, ask them how they get rid of hiccups. Chances are that none of you will have the same answer but each of you will swear that the method you’ve been using since childhood is the best...