Travel Without the Breakouts: Tips for Acne-Prone Skin

Unwanted breakouts can really take the fun out of a vacation. Whether you're flying across time zones in a plane or road-tripping for hours in a vehicle, skin stress is real. And for those of us prone to acne, that can mean flare-ups at the worst possible times when you’re trying to enjoy yourself on vacation. 

But don’t worry––you don’t have to choose between adventures and clear skin. With a few clever skincare tips and a little planning, you can keep your skin happy and blemish-free no matter where your travels take you. 

Why Traveling Can Be Rough on Your Skin 

First, let’s talk about why your skin acts up when you’re on the move. First, traveling throws your routine completely off. 

Between flights, changes in climate, and switching up your diet, it’s no surprise that your skin gets confused. If you’re flying, the air in airplanes is incredibly dry, which can leave your skin dehydrated, and overcompensating by producing more oil. And, as you probably know, oil and acne go hand-in-hand.

On top of that, long flights and car rides can mean being in less-than-hygienic conditions for extended periods. This can lead to clogged pores and eventually––you guessed it––breakouts. 

Changes in temperature, exposure to pollution, and a disrupted sleep schedule can also contribute to inflammation and stress on your skin. 

Start with Hydration

Let’s start with the basics when you’re on the move: hydration. The number one thing your skin needs to stay clear and healthy is water. 

It sounds simple, but when you're jet-setting, it's easy to forget to drink enough H2O. Aim to drink plenty of water before, during, and after your journey to keep your skin hydrated from the inside out. 

Your external skincare routine should focus on hydration, too. Use a lightweight, non-comedogenic moisturizer that won’t clog your pores. Look for ingredients like hyaluronic acid, which can hold up to 1,000 times its weight in water and is perfect for locking in moisture. 

And if you’re on a long flight or spending the day outdoors, a hydrating facial mist––like the Replenix Soothing Antioxidant Mist––can work wonders to refresh and nourish your skin on the go. 

Stick to a Simplified Skincare Routine 

When you’re traveling, less is definitely more. You might want to pack every single product from your bathroom shelf, but keeping your routine simple will actually help your skin adjust better to new environments.

A basic routine that includes a gentle cleanser, moisturizer, and sunscreen is sometimes all you need to keep your skin balanced. 

But if you already have a tried-and-true skincare routine at home, try to stick to it as closely as possible while you’re away. Avoid introducing new products right before or during your trip––this isn’t the time to experiment. 

If you want to pack travel-sized skincare items, make sure they’re the same products you use regularly. Your skin will appreciate the consistency. 

Don't Forget the SPF

No matter where you're going or what the weather looks like, sunscreen is a non-negotiable. If you're out exploring under the sun, you might already be in the habit of slathering on SPF, but don’t forget that even when you're indoors (like on a plane or train), UV rays can still reach your skin through windows. 

Look for a broad-spectrum SPF 30 or higher labeled non-comedogenic, meaning it won’t clog your pores. For those with acne-prone skin, mineral sunscreens containing zinc oxide or titanium dioxide are often a better choice. These physical blockers tend to be gentler on sensitive skin and can help prevent breakouts while protecting from harmful UV rays.

Resist the Urge to Touch Your Face 

Whether you’re passing time during a long layover or navigating a busy city, it can be tempting to touch your face. But touching your face is one of the easiest ways to transfer bacteria, dirt, and oil onto your skin, all of which can lead to clogged pores and breakouts. 

Be mindful about keeping your hands off your face, and make a habit of washing your hands often when you’re on the go. 

Another tip: avoid using wipes or tissues directly on your face unless they’re designed for skincare. Those handy disinfecting wipes you’re using on the plane tray table might be great for cleaning surfaces, but they’re too harsh for your skin and can lead to irritation and breakouts. 

Try to Manage Stress 

We all know that stress and acne go hand-in-hand, and traveling can sometimes be overwhelming––whether you’re worried about missing a flight connection or navigating a new city. This added stress can take a toll on your skin, triggering breakouts or worsening existing ones. 

One way to prevent stress from showing up on your face is to carve out moments for self-care, even when you’re on the road. Take deep breaths, stretch, or meditate for a few minutes to keep your stress levels in check. 

You might also consider packing your favorite calming mask or spot treatment to use as a little skincare therapy after a long day of travel. Your skin (and mind) will thank you. And if you don’t have one yet, we highly recommend the aptly-named Tuel Super Soothe 2 in 1 Calming Mask.

Be Prepared for Anything 

When you're away from home, it's always good to expect the unexpected, including those occasional surprise breakouts. Keep a travel-sized spot treatment in your bag that contains acne-fighting ingredients like benzoyl peroxide or salicylic acid. That way, if a breakout does pop up, you can tackle it before it gets out of control. 

Remember, no matter where your travels take you, breakouts don’t have to ruin your trip. With a little extra care and attention to your skin, you can enjoy every moment and feel confident in every selfie. Safe travels and happy skin!

Do you want more beauty travel advice? Here are the minimalist beauty essentials you need for travel.