There are certain pieces of advice that you hear left and right, and everyone seems to think they’re the first one to think up these genius ideas. “You know, you should really be drinking more water.” Really, Janet, should I? I’ve never heard before that water is important for health. As irritating as all those Janets may be, they’re also correct in more ways than they realize. Hydration is critical for your body, but it’s also essential...

It’s peak summertime, which means many of us are spending plenty of time in the sun. The number of beach days, barbeques, parties, and other outdoor activities we get involved in during the summer means that sometimes we may accidentally burn our skin. Oops. We all know that sunburns are an absolute pain (literally.) A nasty burn can cause a lot of discomforts, including inflammation, blistering, and redness. Of course, avoiding getting...

Summer’s just started, and that means we can look forward to warm sunny days enjoying picnics in parks, lounging on the beach, and spending quality time outdoors with friends and family. With extra time spent in the sun during the summer months, it’s crucial to wear sunscreen to protect our skin. But did you know that sunscreen should be worn every day year-round? That’s no matter what skin tone you have, whether you tend to burn or not,...

We know the skincare ingredients we must avoid at all costs. These are the skincare ingredient cocktails that work against each other, or in worse situations, irritate and inflame the skin when combined. But what about the skincare ingredients that can - gasp - enhance each other’s effects? We’re here to fill you in on the skincare ingredient power couples to fast track your way to gorgeous glowing skin. 1. Vitamin C and Vitamin E...

Do you dream of a flawless complexion, free of fine lines and wrinkles? Well, by investing in formulas by NIA24, that vision may become a reality. It’s time to spill all about another of our favorite brands. This week we’ll be singing the praises of the science-backed brand, NIA24. We’ll discuss the story behind NIA24, before outlining some of our top picks from the brand’s impressive line-up of skincare. Let’s get started....