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Does Dairy Cause Acne?

Does Dairy Cause Acne?

Posted by Ellie Swain on Jul 13th 2021

It’s easy to consume a lot of dairy. We drink milk with our coffee, enjoy yogurt for breakfast, and where do we even start when it comes to cheese? Yet, it’s common knowledge that while dairy tastes delicious, it isn’t great for our skin. Whether our skin suffers from redness, eczema, and most commonly, acne, it seems that dairy has a lot to answer for. The current evidence that dairy plays a significant role in developing th...
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